Friday, November 8, 2024

Roasted Broccoli Quinoa Salad with Creamy Lemon Dressing



A refreshing and nutritious salad featuring quinoa, roasted broccoli, and a zesty creamy lemon dressing. Packed with vibrant flavors and textures, this salad makes a perfect side dish or a light meal on its own.

Ingredients:

  • 1 cup quinoa, rinsed
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup almonds, sliced
  • For the Creamy Lemon Dressing:
  • 1/4 cup Greek yogurt
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions:

Preheat the oven to 400F 200C

In a saucepan, combine quinoa with 2 cups of water

Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until quinoa is cooked and water is absorbed

Fluff with a fork and let it cool

Toss broccoli florets with olive oil, salt, and pepper

Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes or until broccoli is tender and slightly crispy at the edges

In a large bowl, combine cooked quinoa, roasted broccoli, cherry tomatoes, red onion, feta cheese, and almonds

In a separate small bowl, whisk together all the ingredients for the Creamy Lemon Dressing until smooth

Pour the dressing over the quinoa mixture and toss until well coated

Serve chilled and enjoy!


Tuesday, November 5, 2024

The Best Vegan Lemon Bars



The tangy lemon flavor and buttery crust in these vegan lemon bars make them a great choice for any event.

Ingredients:

  • 1 cup all-purpose flour
  • 1/2 cup powdered sugar
  • 1/2 cup vegan butter, melted
  • 1 cup granulated sugar
  • 1/4 cup cornstarch
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3/4 cup lemon juice
  • 2 tablespoons lemon zest
  • 1/2 cup unsweetened almond milk
  • Powdered sugar, for dusting

Instructions:

Preheat the oven to 350F 175C

In a bowl, mix together flour, powdered sugar, and melted vegan butter until a dough forms

Press the dough into the bottom of a greased 8x8 inch baking dish

Bake the crust for 20 minutes until lightly golden brown

Meanwhile, in another bowl, whisk together granulated sugar, cornstarch, baking powder, salt, lemon juice, lemon zest, and almond milk until smooth

Pour the lemon mixture over the baked crust

Bake for an additional 25-30 minutes until the lemon layer is set

Let cool completely, then refrigerate for at least 2 hours

Once chilled, dust the top with powdered sugar

Slice into bars and serve


Saturday, November 2, 2024

Lemon Cake Smoothie



Indulge in the delightful flavors of lemon cake with this refreshing and creamy smoothie. It's a perfect treat for a taste of Gracious Texas Living!

Ingredients:

  • 1 cup of frozen lemonade concentrate
  • 1/2 cup of vanilla yogurt
  • 1/4 cup of milk
  • 1/4 cup of lemon cake crumbs
  • 1 tablespoon of honey
  • 1/2 teaspoon of lemon zest
  • Ice cubes optional

Instructions:

Use a blender to blend the frozen lemonade concentrate, vanilla yogurt, milk, lemon cake crumbs, honey, and lemon zest together

Mix until it's creamy and smooth

You can add ice cubes to make it colder and thicker

Pour into a glass

If you want, add a slice of lemon or some lemon zest to decorate

Have a nice, cool Lemon Cake Smoothie!


Friday, November 1, 2024

Teriyaki Salmon with Broccoli Rabe



This recipe has tasty salmon fillets, a homemade teriyaki sauce, and soft broccoli rabe that has been sauted. This dish is tasty and good for you. It's great for a quick dinner during the week or for a special event.

Ingredients:

  • 4 salmon fillets
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon sesame oil
  • 1 bunch broccoli rabe, trimmed
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Sesame seeds for garnish

Instructions:

Preheat oven to 400F 200C

In a small bowl, whisk together soy sauce, honey, rice vinegar, garlic, ginger, and sesame oil to make the teriyaki sauce

Place salmon fillets in a baking dish and pour half of the teriyaki sauce over them, ensuring they are well coated

Bake salmon in the preheated oven for 12-15 minutes, or until cooked through

While salmon is baking, heat olive oil in a skillet over medium heat

Add broccoli rabe to the skillet and saut for 5-7 minutes, or until tender

Season broccoli rabe with salt and pepper to taste

Serve salmon alongside sauted broccoli rabe, drizzle with remaining teriyaki sauce, and sprinkle with sesame seeds for garnish


Tuesday, October 29, 2024

Special Chicken Caldereta



Special Chicken Caldereta is a Filipino-style chicken stew cooked in a savory tomato-based sauce. This dish is rich and flavorful, perfect for family gatherings or special occasions.

Ingredients:

  • 1 kg chicken, cut into serving pieces
  • 2 large potatoes, peeled and quartered
  • 1 large carrot, peeled and sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 cup tomato sauce
  • 1/2 cup liver spread
  • 1/4 cup soy sauce
  • 2 cups water
  • 1/2 cup grated cheese
  • 3 tablespoons cooking oil
  • Salt and pepper to taste

Instructions:

In a large pot, heat cooking oil over medium heat

Saut garlic and onion until fragrant

Add chicken pieces and cook until lightly browned

Pour soy sauce and cook for another 2 minutes

Stir in tomato sauce and liver spread

Mix well

Add water and bring to a boil

Simmer for 20 minutes

Add potatoes and carrots

Cook until vegetables are tender

Season with salt and pepper to taste

Add red and green bell peppers

Cook for another 5 minutes

Sprinkle grated cheese on top and serve hot


Saturday, October 26, 2024

Egg Salad Sandwich



This is a classic egg salad sandwich recipe that tastes great and is great for a quick and filling meal. It tastes great when you mix creamy egg salad with a hint of mustard, crunchy celery, and a touch of onion.

Ingredients:

  • 4 hard-boiled eggs, chopped
  • 1/4 cup mayonnaise
  • 1 teaspoon Dijon mustard
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped red onion
  • Salt and pepper to taste
  • 4 slices of bread
  • Lettuce leaves optional
  • Tomato slices optional

Instructions:

Hard-boiled eggs, mayonnaise, Dijon mustard, celery, and red onion should all be mixed together in a bowl

Make sure that everything is well mixed

Add pepper and salt to taste

If you want, you can toast the bread slices

You can put lettuce leaves on two pieces of bread

Put the egg salad mixture on the lettuce leaves or the bread if you're not using lettuce

Add tomato slices on top if you want

To make sandwiches, put the last few slices of bread on top

Cut the sandwiches in half across the middle, then serve


Thursday, October 24, 2024

Happy Hormone Smoothie



This smoothie is packed with ingredients that support hormone balance and overall health. Berries provide antioxidants, flaxseed and hemp seeds offer omega-3 fatty acids, maca powder helps balance hormones, and spices like turmeric and ginger have anti-inflammatory properties.

Ingredients:

  • 1 cup frozen berries
  • 1/2 banana
  • 1 tablespoon ground flaxseed
  • 1 tablespoon hemp seeds
  • 1 tablespoon maca powder
  • 1 cup almond milk
  • 1 tablespoon almond butter
  • 1 teaspoon cinnamon
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ginger
  • 1/2 teaspoon vanilla extract
  • 1 Medjool date, pitted optional, for sweetness
  • Ice cubes optional

Instructions:

Put everything into a blender

Mix until it's creamy and smooth

Put it in a glass and enjoy!


Roasted Broccoli Quinoa Salad with Creamy Lemon Dressing

A refreshing and nutritious salad featuring quinoa, roasted broccoli, and a zesty creamy lemo...